Weigh In record (no journal entry) for 19 March 2011
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139.4 lb
Lost so far: 9.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2011:
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1666 kcal
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Fat: 61.44g | Prot: 50.35g | Carb: 232.88g.
Breakfast: Milk (Nonfat), Raisin Bran. Lunch: Cherry Danish. Dinner: Nonfat Hot Chocolate (Grande), Crispy Chicken Classic Sandwich. Snacks/Other: Peanut Butter Egg, Reduced Fat Original Potato Crisps 100 Calorie Pack. more...
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gaining 4.2 lb a week
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