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I feel my body different already. But i can do this.....i have to make it happen.
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219.0 lb
Lost so far: 0.0 lb.
Still to go: 54.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 March 2011:
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513 kcal
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Fat: 16.42g | Prot: 78.93g | Carb: 10.70g.
Lunch: Chicken Breast, Zesty Italian Dressing, Spinach, Lettuce. Snacks/Other: Bananas, Allmax Nutrition. more...
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steady weight
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