Weigh In record (no journal entry) for 19 October 2021
|
272.1 lb
Lost so far: 11.9 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 October 2021:
|
1383 kcal
|
Fat: 70.08g | Prot: 44.24g | Carb: 146.60g.
Breakfast: Vegetarische Groentensoep (Bereid met Water). Lunch: Bavarois, Delhaize Pudding met Rozijnen. Dinner: KFC Crispy Tender. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vé B.'s weight history
|