linsab55's Journal, 18 March 2011

slow slow slow..but maybe one day it will all come together...; ) I will continue to try ; )

222.4 lb Lost so far: 0 lb.    Still to go: 67.4 lb.    Diet followed reasonably well.

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490 kcal

Fat: 28.25g | Prot: 13.45g | Carb: 45.32g.   Breakfast: Egg & Cheese Croissan'wich. Lunch: Brownies, Buttered Popcorn Popped in Oil. more...

2987 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...