Weigh In record (no journal entry) for 18 March 2011
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250.0 lb
Lost so far: 19.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2011:
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1417 kcal
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Fat: 37.00g | Prot: 99.04g | Carb: 168.01g.
Breakfast: Light Fat Free Key Lime Pie Yogurt, Cookie Dough Balance Bar. Lunch: Campbell's Chunk Soup Bowl Sirloin Burger. Dinner: Olive Oil, Iceberg Lettuce, Cottage Cheese, Baked Potato (Peel Not Eaten), Chicken Broccoli Alfredo, Egg White. Snacks/Other: Colombo Classic Yogurt. more...
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steady weight
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