Weigh In record (no journal entry) for 18 March 2011
|
118.0 lb
Lost so far: 0.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2011:
|
1599 kcal
|
Fat: 62.93g | Prot: 42.86g | Carb: 216.43g.
Breakfast: Frosted Flakes, Whole Milk, Sugar. Lunch: Chocolate Shake (Medium), French Fries (Medium), Checkerburger with Cheese. more...
|
losing 4.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kay0111's weight history
|