Sharon Paitz's Journal, 08 April 2014

Weigh In record (no journal entry) for 08 April 2014
129.0 lb Lost so far: 7.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2014:
507 kcal Fat: 15.89g | Prot: 13.38g | Carb: 78.08g.   Breakfast: Bananas , Butter Whipped (Salted) , Coffee, Toasted White Bread . Lunch: Toasted White Bread , Eggland's Best Hard Cooked Peeled Eggs, Raw Vegetable. Snacks/Other: Betty Crocker SuperMoist Yellow Cake Mix. more...
losing 3.5 lb a week

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