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21.1 % fat this morning again.
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211.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2014:
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1361 kcal
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Fat: 99.95g | Prot: 81.08g | Carb: 31.38g.
Breakfast: Central Market Organic Power Greens, Jalapeno Peppers, Coffee, Egg, HEB Fresh Regular Pork Sausage. Lunch: Trader Joe's Thai Red Curry Sauce, Archer Farms Vindaloo Simmer Sauce, Chicken Thigh (Skin Not Eaten), Organic Girl Super Greens, Boar's Head Italian Dry Sausage, Kerrygold Pure Irish Butter, Organic Girl Super Greens, Spectrum Chia Seeds, Baken-ets Traditional Fried Pork Skins, Bell Peppers, Miracle Noodle Miracle Rice, Spectrum Organic Virgin Coconut Oil. Snacks/Other: Go Raw Sprouted Pumpkin Seeds, Baken-ets Traditional Fried Pork Skins. more...
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steady weight
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