cheetahfanatic's Journal, 04 March 2011

131.7 lb Lost so far: 3.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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685 kcal

Fat: 11.00g | Prot: 32.00g | Carb: 116.50g.   Breakfast: Pomegranate Pizzazz herb tea, Organic Raw Blue Agave Syrup. Lunch: Natural Choice Sliced Oven Roasted Deli Turkey, Mayonnaise Dressing with Extra Virgin Olive Oil, Spicy Brown Mustard, Columbia River Sweet Dark Multi Grain. Snacks/Other: Hot Tamales. more...

1455 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...