cheetahfanatic's Journal, 05 March 2011

129.7 lb Lost so far: 5.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1732 kcal

Fat: 93.63g | Prot: 77.65g | Carb: 153.84g.   Dinner: Sweet Cream Butter, Broccoli, Baked Potato (Peel Not Eaten), Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade). Snacks/Other: Fortify plus - Strawberry, Special Dark Chocolate, Chewy Trail Mix Bars - Fruit & Nut. more...

1575 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...