jacob1642's Journal, 18 March 2011

Weigh In record (no journal entry) for 18 March 2011
201.6 lb Lost so far: 24.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2011:
95 kcal Fat: 0.65g | Prot: 3.52g | Carb: 21.31g.   Dinner: Tomatoes, Baby Spinach, Serrano Pepper, Red Onions, Carrots. more...
losing 5.6 lb a week

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