Weigh In record (no journal entry) for 18 October 2021
|
203.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 October 2021:
|
1786 kcal
|
Fat: 67.85g | Prot: 120.14g | Carb: 173.85g.
Breakfast: General Mills Simply Chex Strawberry Yogurt (29g), 1% Fat Milk, Equate Whey Protein Supplement Strawberry, Hydroxycut Hydroxycut. Lunch: Cheeseburger (Single Patty with Condiments) , Hydroxycut Hydroxycut, Equate Whey Protein Supplement Strawberry. Dinner: Cheese Pizza, Gardetto's Original Recipe Snack Mix. Snacks/Other: Country Fresh Meats Summer Sausage Sticks & String Cheese, Hampton Farms Roasted & Salted Peanuts, Red Delicious Apples. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jkurtz2006's weight history
|