Weigh In record (no journal entry) for 08 April 2014
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205.0 lb
Lost so far: 41.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2014:
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1166 kcal
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Fat: 48.95g | Prot: 29.33g | Carb: 161.18g.
Breakfast: Fiber One Chewy Bars - Trail Mix. Lunch: Jolly Rancher Original Flavors Hard Candy, Lean Cuisine Culinary Collection Spinach Artichoke Ravioli. Dinner: Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat), Butter (Salted), Baklava, Injera (American-Style Ethiopian Bread). Snacks/Other: Starbucks Pumpkin Scone, Starbucks Shortbread Cookies. more...
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gaining 0.4 lb a week
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