Weigh In record (no journal entry) for 08 April 2014
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164.2 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2014:
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551 kcal
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Fat: 6.11g | Prot: 64.81g | Carb: 60.03g.
Breakfast: Decaffeinated Coffee, Pears. Lunch: Chicken Broth with Tomato (Home Recipe), Chicken Breast Meat. more...
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losing 3.9 lb a week
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Scoldy's weight history
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