Weigh In record (no journal entry) for 18 March 2011
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267.0 lb
Lost so far: 10.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2011:
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579 kcal
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Fat: 27.61g | Prot: 38.08g | Carb: 46.74g.
Breakfast: wasa. Lunch: apple, asparagus, chicken. Dinner: grapefruit, salsa, lettuce, filet mignon. more...
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losing 14.0 lb a week
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kkarenl's weight history
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