Weigh In record (no journal entry) for 08 April 2014
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157.0 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2014:
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970 kcal
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Fat: 8.10g | Prot: 21.52g | Carb: 212.99g.
Breakfast: Изюм, Myllyn Paras Овсяные Хлопья Быстрого Приготовления , Мёд, Окей Хлеб 8 Злаков, Частная Пасека Фитнес Паста Орехово-Медовая. Lunch: Увелка Крупа Пшено. Dinner: Белая Дача Салат Айсберг. Snacks/Other: Яблоко. more...
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losing 9.3 lb a week
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