Weigh In record (no journal entry) for 07 April 2014
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211.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2014:
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1053 kcal
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Fat: 35.01g | Prot: 67.43g | Carb: 114.64g.
Breakfast: Blueberries, Tazo Zen Green Tea, Dannon Oikos Greek Nonfat Yogurt = Vanilla. Lunch: Water, Bacon, Lettuce and Tomato Sandwich with Spread, Deep Fried Potato French Fries (from Frozen). Dinner: Chicken Noodle Soup (Home Recipe). Snacks/Other: Water . more...
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gaining 2.8 lb a week
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