Weigh In record (no journal entry) for 17 October 2021
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128.5 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 October 2021:
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192 kcal
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Fat: 8.00g | Prot: 18.00g | Carb: 20.71g.
Breakfast: Tea (Brewed) , Oskri Coconut Protein Bar. more...
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steady weight
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alikikoumidou's weight history
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