mskimmy21's Journal, 18 March 2011

137.0 lb Lost so far: 32.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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933 kcal

Fat: 16.48g | Prot: 38.37g | Carb: 159.25g.   Breakfast: Special K Cereal Bars - Strawberry. Lunch: HC GILLED CHICKEN MONTEREY. Dinner: Lemon Pepper Fish. Snacks/Other: Cherry Pie Fillings (Canned), Oatmeal, Smart Pop! 100 Calorie Mini Bag. more...

2163 kcal

Activities & Exercise: Housework - 2 hours and 30 minutes, Desk Work - 12 hours, Resting - 3 hours and 30 minutes, Sleeping - 6 hours. more...