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ScottColliflower
Journal
07 Apr 14
ScottColliflower's Journal, 07 April 2014
ScottColliflower's Profile
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Weigh In record (no journal entry) for 07 April 2014
261.8 lb
Lost so far:
35.2 lb
.
Still to go:
71.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2014:
1701 kcal
Fat: 42.67g | Prot: 97.39g | Carb: 248.34g.
Breakfast:
Belvita Blueberry Breakfast Biscuits, Quaker Chewy 90 Calorie Lowfat Granola Bars - Apple.
Lunch:
Chiquita Banana, Cream Style Yellow Corn (Canned).
Dinner:
Extra Virgin Olive Oil, Manischewitz Wide Egg Noodles, Asparagus, Tilapia (Fish).
Snacks/Other:
Kraft Jet-Puffed Marshmallows, Kraft Wheat Thins Original.
more...
3157 kcal
Activities & Exercise:
s - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 5.8 lb a week
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