horridzombie's Journal, 15 October 2021

249.5 lb Lost so far: 15.5 lb.    Still to go: 100.5 lb.    Diet followed reasonably well.

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943 kcal

Fat: 46.77g | Prot: 49.28g | Carb: 93.12g.   Breakfast: Great Value Almond Milk Original Unsweetened, General Mills Raisin Nut Bran. Lunch: Happy Farms String Cheese Low-Moisture Part-Skim Mozzarella Cheese, Honeycrisp Apples, Oranges . Dinner: Pearls Medium Black Olives, Colavita Balsamic Vinegar of Modena, Great Value Boneless Skinless Chicken Thighs, Cucumber (Peeled), Avocados, Olive Oil, Hard-Boiled Egg. Snacks/Other: Digestive Advantage Probiotic Gummies. more...

4044 kcal

Activities & Exercise: Spinning - 35 minutes, Working - 1 hour, Driving - 5 hours, Housework - 1 hour, Standing - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 10 minutes, Showering - 15 minutes. more...