Weigh In record (no journal entry) for 06 April 2014
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173.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 April 2014:
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1400 kcal
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Fat: 82.50g | Prot: 133.00g | Carb: 38.00g.
Breakfast: Kroger Eggs (Large), Kroger Extra Virgin Olive Oil. Lunch: Hellmann's Real Mayonnaise, Kroger Chunk Light Tuna, Kroger Extra Virgin Olive Oil, Kroger Boneless Skinless Chicken Breast with Rib Meat, Wendy's Chili (Large). Snacks/Other: Body Fortress Super Advanced Chocolate Peanut Butter Whey Protein, GNC Creatine Monohydrate, Jet Alert Caffeine Tablet, Equate Equate One Daily Men's health formula. more...
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losing 2.8 lb a week
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