EthanA's Journal, 01 June 2009

didn't gain any weight over the past week; may have lost .5 lb...got to eat more often if I want to keep gaining

161.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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3127 kcal

Fat: 99.61g | Prot: 145.41g | Carb: 350.91g.   Breakfast: Cheerios, Whole Milk. Lunch: Waffle Potato Fries (Large), Sweetened Iced Tea (Large), Chicken Sandwich. Dinner: tuscani, tuscani, Garlic Chicken White Pizza. Snacks/Other: Budweiser , High Protein Cereal Bar - Peanut Butter, Nitro Core 24. more...

2035 kcal

Activities & Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...