EthanA's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2010
Mon 31st: 2930 * 86%
fat: 118.50g
|
protein: 144.00g
|
carbs: 329.00g
2269*  661
Sun 30th: 3748 * 110%
fat: 167.71g
|
protein: 129.66g
|
carbs: 441.85g
2467*  1281
June 2009
Sat 6th: 666 * -
fat: 32.93g
|
protein: 23.86g
|
carbs: 71.03g
- -
Wed 3rd: 1726 * -
fat: 63.93g
|
protein: 48.86g
|
carbs: 248.53g
- -
Tue 2nd: 2713 * -
fat: 110.86g
|
protein: 120.71g
|
carbs: 316.06g
2284*  429
Mon 1st: 3127 * -
fat: 99.61g
|
protein: 145.41g
|
carbs: 350.91g
2035*  1092
May 2009
Sat 30th: 2936 * -
fat: 114.93g
|
protein: 119.86g
|
carbs: 368.03g
- -
Fri 29th: 2755 * -
fat: 95.06g
|
protein: 105.21g
|
carbs: 293.86g
2335*  420
Thu 28th: 3062 * -
fat: 119.61g
|
protein: 105.26g
|
carbs: 400.05g
2367*  695
Wed 27th: 3064 * -
fat: 131.10g
|
protein: 93.29g
|
carbs: 392.32g
2067*  997
Tue 26th: 3118 * -
fat: 128.13g
|
protein: 94.56g
|
carbs: 414.03g
2067*  1051
Mon 25th: 3040 * -
fat: 110.13g
|
protein: 65.56g
|
carbs: 318.23g
1847*  1193
Sun 24th: 2568 * -
fat: 104.13g
|
protein: 75.56g
|
carbs: 338.03g
2015*  553
Sat 23rd: 2177 * -
fat: 64.06g
|
protein: 91.01g
|
carbs: 221.86g
1978*  199
Fri 22nd: 2403 * -
fat: 92.55g
|
protein: 60.87g
|
carbs: 300.04g
1978*  425
Thu 21st: 3201 * -
fat: 126.07g
|
protein: 124.35g
|
carbs: 401.53g
2339*  862
Wed 20th: 3594 * -
fat: 149.73g
|
protein: 123.91g
|
carbs: 444.03g
2043*  1551
Tue 19th: 3291 -
fat: 128.16g
|
protein: 145.76g
|
carbs: 400.06g
2258*  1033
Mon 18th: 3374 -
fat: 129.73g
|
protein: 121.91g
|
carbs: 440.03g
2015*  1359
Sun 17th: 2980 * -
fat: 91.70g
|
protein: 115.95g
|
carbs: 286.23g
1909*  1071

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