Weigh In record (no journal entry) for 15 March 2011
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171.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 March 2011:
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936 kcal
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Fat: 63.09g | Prot: 70.52g | Carb: 16.18g.
Breakfast: atkins shake. Lunch: scrambled eggs, bacon, swiss, mushroom, scallions. Dinner: atkins shake. Snacks/Other: Sharp Cheddar Cheese Stick, tomato. more...
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steady weight
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