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BodyTrace
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175.7 lb
Lost so far: 23.1 lb.
Still to go: 25.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 October 2021:
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1420 kcal
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Fat: 53.30g | Prot: 62.51g | Carb: 169.59g.
Breakfast: Jif Natural Creamy Peanut Butter, Quaker 100% Whole Grain Oatmeal, Oatly Oat Milk, Walnuts, Coffee-Mate Original Powder Creamer. Dinner: Sesame Chicken, Simple Truth Organic Jasmine Rice. more...
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gaining 3.9 lb a week
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