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not bad for being on vacation all last week
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213.0 lb
Lost so far: 7.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2011:
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1403 kcal
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Fat: 63.68g | Prot: 108.53g | Carb: 102.00g.
Breakfast: Instant Oatmeal - Peaches & Cream, Elite Gourmet Protein Shake. Lunch: Chicken Drumstick, Turkey Chili with Beans. Snacks/Other: Cakesters, NUT·rition Heart-Healthy Mix. more...
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losing 1.5 lb a week
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adrenalinjunky99's weight history
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