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Weight History
showing entries 1 to 5 of 21
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20 August 2011
first time the scale read in under 200 since my shoulder surgery! small victory for me!
Weigh-in:
199.1 lb
lost so far:
20.9 lb
still to go:
9.1 lb
Diet followed reasonably well
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losing 0.2 lb a week
09 July 2011
Started my new job this week doing carpentry and wow it is absolutely kicking my ass everyday. I don't really know how im gonna have the energy to start insanity when my foot is finally healed. I come home and just crash. Damn 100 degree weather isn't helping anything either
(1 comment)
29 June 2011
I got released from the doctor to go back to work tomorrow so that's good but he said it would be another 2 weeks before I can run and workout again :(
(2 comments)
24 June 2011
Weigh-in:
200.4 lb
lost so far:
19.6 lb
still to go:
10.4 lb
Diet followed reasonably well
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losing 1.0 lb a week
22 June 2011
finished my 2nd successful 3 mile run today in 26:38. not bad for not being a long distance person. c25k is such a great program. preparing for my firefighter physical fitness coming up in the future. Did the mile and a half in 12:49 so thats good cause its below 13min but i really need to keep pushing that faster... Starting insanity on monday along with my running and biking programs!! Im ready to kick more ass and finally reach my goal weight of 190. Not sure what I am at now, ill weigh in friday but i hope its around 200.
(3 comments)
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