Weigh In record (no journal entry) for 05 April 2014
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209.4 lb
Lost so far: 0 lb.
Still to go: 99.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 April 2014:
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2313 kcal
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Fat: 93.45g | Prot: 97.70g | Carb: 268.42g.
Breakfast: Coffee with Milk and Sugar, Kellogg's Nutri-Grain. Lunch: Fried Rice. Dinner: Orange Juice (Chilled, Includes From Concentrate), Roasted Potato (Fat Added in Cooking), Baked or Fried Coated Chicken Thigh with Skin, Nando's Peri-Peri Sauce. Snacks/Other: Rice Crackers, Tap Water. more...
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2969 kcal
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Activities & Exercise:
Desk Work - 4 hours, Housework - 1 hour, Sitting - 4 hours, Standing - 40 minutes, Resting - 14 hours and 20 minutes. more...
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Wendy Armitage's weight history
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