Tjhemm's Journal, 05 April 2014

Weigh In record (no journal entry) for 05 April 2014
208.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2014:
2442 kcal Fat: 129.24g | Prot: 92.77g | Carb: 237.97g.   Lunch: Braunschweiger Liverwurst, Classic Potato Chips, Hard Roll. Dinner: Pretzel Sticks, Roly Poly Broccoli Cheddar Soup (6 oz), Subway 6" Double Big Philly Cheesesteak. Snacks/Other: Milk Chocolate Bar, Low Fat Ice Cream Sandwiches - Vanilla, Frito-Lay Classic Potato Chips, Chocolate Chip Cookies (with Butter). more...
losing 0.3 lb a week

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