Weigh In record (no journal entry) for 12 October 2021
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218.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2021:
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890 kcal
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Fat: 21.00g | Prot: 49.00g | Carb: 132.00g.
Breakfast: NutriSystem Double Chocolate Muffins. Lunch: Progresso Vegetable Classics Vegetable Soup. Dinner: Great Value Cut Green Beans, NutriSystem Mushroom Bolognese. Snacks/Other: NutriSystem Sweet Jalapeno Snack-A-Rounds, NutriSystem Nutricrush Protein & Probiotics Shake Mix. more...
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losing 18.9 lb a week
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