Weigh In record (no journal entry) for 12 October 2021
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127.2 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2021:
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641 kcal
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Fat: 31.42g | Prot: 18.10g | Carb: 74.01g.
Breakfast: Snickers Chocolate Bar, Butter , Granola Bar with Rice Cereal, Halloumi, Cucumber, Toasted Whole Wheat Bread, Cheese. more...
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gaining 3.6 lb a week
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alikikoumidou's weight history
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