Weigh In record (no journal entry) for 17 March 2011
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306.0 lb
Lost so far: 14.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2011:
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290 kcal
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Fat: 3.50g | Prot: 19.00g | Carb: 48.00g.
Breakfast: Thomas' Bagel Thins, Light Nonfat Yogurt - Blueberry, Great Value Original Liquid Eggs, Fat Free French Vanilla Creamer. more...
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losing 7.0 lb a week
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