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mskimmy21
Journal
17 Mar 11
mskimmy21's Journal, 17 March 2011
mskimmy21's Profile
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Weigh In record (no journal entry) for 17 March 2011
137.0 lb
Lost so far:
32.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 March 2011:
659 kcal
Fat: 26.76g | Prot: 54.65g | Carb: 50.65g.
Lunch:
Light Mayonnaise, Provolone Cheese, 6" Turkey Breast and Ham.
Dinner:
Broiled Parmesan Tilapia.
more...
1905 kcal
Activities & Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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