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BodyTrace
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174.6 lb
Lost so far: 24.2 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 October 2021:
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1680 kcal
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Fat: 64.11g | Prot: 71.19g | Carb: 194.70g.
Lunch: Subway 6" Tuna, Cheetos Crunchy Flamin' Hot (Package). Dinner: Simple Truth Organic Jasmine Rice, Sesame Chicken. more...
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losing 3.1 lb a week
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