Weigh In record (no journal entry) for 05 April 2014
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159.8 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2014:
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1884 kcal
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Fat: 69.96g | Prot: 73.81g | Carb: 246.69g.
Breakfast: Valio Arkijuusto, Omenamehu, Kahvi, Becel Kevyt, Vaasan Ruispalat, Appelsiinit, Kuivattu Luumu, Banaanit, Omenat (Golden Delicious), Snellman Kevyt Maksamakkara. Lunch: Snellman Kevyt Maksamakkara, Valio Plus Rasvaton Maito, Fazer Puikula Täysjyväruis, Elovena Kaurapuuro, Valio Arkijuusto, Becel Kevyt. Dinner: Jäätelö. Snacks/Other: Jäätelö. more...
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gaining 4.6 lb a week
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