MMDuff10's Journal, 04 April 2014

Weight increasing all week! Crazy. Less than 1300 calories a day and steady exercise. Only difference is 1700mg of Amoxicillen that I'm taking for tooth. Surely this is water weight!
148.0 lb Lost so far: 43.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2014:
1480 kcal Fat: 79.50g | Prot: 49.20g | Carb: 143.70g.   Breakfast: Splenda Splenda with Fiber, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Hillshire Farm Deli Select Oven Roasted Turkey Breast, Anheuser-Busch Natural Light Beer, Jif Creamy Peanut Butter. Dinner: Einstein Brothers Bagels Candied Walnuts, Costco Granola, Meijer Sliced Almonds, TCBY Soft Serve Frozen Yogurt - Cheesecake. more...
2175 kcal Activities & Exercise: Housework - 5 hours, Resting - 12 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
gaining 12.6 lb a week

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Comments 
Sounds like you are retaining water. Inflammation! Just stay on plan and take care of your self. The scale will eventually work it out. 
04 Apr 14 by member: Suzi161

     
 

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