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21.1 body fat
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214.6 lb
Lost so far: 0 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2014:
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2785 kcal
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Fat: 111.66g | Prot: 99.28g | Carb: 267.17g.
Breakfast: Jalapeno Peppers, Bacon, Coffee, Egg. Lunch: Applegate Farms organic hot dog. Dinner: Red Lobster Top-Shelf Margarita - On the Rocks, Marie Callender's Key Lime Pie, Jelly Belly Jelly Beans, Mama Pho Ga, Salmon Sushi, Kirin Ichiban Beer. Snacks/Other: Now Foods MCT Oil, BodyTech Creatine Monohydrate, Bob's Red Mill Potato Starch, Flaxseed Oil, Domino's Pizza Hot Wings. more...
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steady weight
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