Luix70's Journal, 04 April 2014

Weigh In record (no journal entry) for 04 April 2014

215.0 lb Lost so far: 3.3 lb. Still to go: 51.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 April 2014:

1048 kcal

Fat: 36.40g | Prot: 25.60g | Carb: 152.50g. Lunch: Bimbo Pan de Molde, Nutella Nutella. more...

2375 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 9.3 lb a week


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Luix70's weight history