horridzombie's Journal, 10 October 2021

251.0 lb Lost so far: 14.0 lb.    Still to go: 102.0 lb.    Diet followed reasonably well.

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968 kcal

Fat: 58.21g | Prot: 69.54g | Carb: 47.62g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Birds Eye Oven Roasters - Broccoli & Cauliflower, Green Giant Fresh Baby Cut Carrots, Ranch Salad Dressing , Taylor Farms Celery Sticks. Dinner: Pearls Medium Black Olives, Tanimura & Antle Bell Peppers, Kroger Sliced Mushrooms, Hormel Original Pepperoni Slices, Classico Traditional Pizza Sauce, Cauliflower Pizza Crust. Snacks/Other: Ghirardelli Intense Dark 72% Cacao. more...

2785 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...