dabookbinder's Journal, 31 May 2009

230.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

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2371 kcal

Fat: 66.77g | Prot: 94.39g | Carb: 367.47g.   Breakfast: Banana, Hash Browns (Value), BK Veggie Burger. Lunch: Egg Salad on Bagel, Whole Wheat Spaghetti (Cooked). Dinner: Low Moisture Part Skim Mozzarella Cheese, Challah Bread, Clif Bar - Chocolate Chip Peanut Crunch. Snacks/Other: Low Fat Ice Cream Bars - Fudge. more...

3418 kcal

Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...