| June 2021 |
| Fri 25th: |
1620 *
|
90%
|
fat: 63.00g |
| |
protein: 46.00g |
| |
carbs: 230.00g |
|
-
|
-
|
| Thu 24th: |
1266 *
|
70%
|
fat: 56.70g |
| |
protein: 24.80g |
| |
carbs: 136.33g |
|
-
|
-
|
| Wed 23rd: |
2077 *
|
115%
|
fat: 117.54g |
| |
protein: 120.38g |
| |
carbs: 152.42g |
|
-
|
-
|
| Tue 22nd: |
2171 *
|
121%
|
fat: 87.00g |
| |
protein: 95.00g |
| |
carbs: 245.35g |
|
-
|
-
|
| October 2009 |
| Tue 13th: |
1644 *
|
-
|
fat: 50.40g |
| |
protein: 44.00g |
| |
carbs: 262.80g |
|
-
|
-
|
| Wed 7th: |
453 *
|
-
|
fat: 24.40g |
| |
protein: 35.53g |
| |
carbs: 21.68g |
|
-
|
-
|
| Thu 1st: |
1425 *
|
-
|
fat: 45.22g |
| |
protein: 69.42g |
| |
carbs: 194.12g |
|
-
|
-
|
| September 2009 |
| Wed 30th: |
858 *
|
-
|
fat: 21.77g |
| |
protein: 35.35g |
| |
carbs: 135.38g |
|
-
|
-
|
| June 2009 |
| Sun 14th: |
1013 *
|
-
|
fat: 28.77g |
| |
protein: 38.35g |
| |
carbs: 160.88g |
|
-
|
-
|
| Thu 11th: |
1451 *
|
-
|
fat: 46.86g |
| |
protein: 58.20g |
| |
carbs: 214.37g |
|
-
|
-
|
| Wed 10th: |
2052 *
|
-
|
fat: 82.27g |
| |
protein: 83.12g |
| |
carbs: 258.28g |
|
3418*
|
 1366
|
| Tue 9th: |
1914 *
|
-
|
fat: 73.85g |
| |
protein: 54.93g |
| |
carbs: 245.82g |
|
3308*
|
1394
|
| Mon 8th: |
1740 *
|
-
|
fat: 68.00g |
| |
protein: 80.50g |
| |
carbs: 209.00g |
|
3418*
|
1678
|
| Sun 7th: |
1947 *
|
-
|
fat: 67.29g |
| |
protein: 56.89g |
| |
carbs: 268.85g |
|
3418*
|
1471
|
| Thu 4th: |
510 *
|
-
|
fat: 31.00g |
| |
protein: 9.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Wed 3rd: |
1950 *
|
-
|
fat: 48.88g |
| |
protein: 76.13g |
| |
carbs: 299.90g |
|
3418*
|
1468
|
| Tue 2nd: |
1357 *
|
-
|
fat: 65.13g |
| |
protein: 64.59g |
| |
carbs: 126.96g |
|
-
|
-
|
| Mon 1st: |
2196 *
|
-
|
fat: 87.89g |
| |
protein: 75.45g |
| |
carbs: 278.68g |
|
-
|
-
|
