Chubby Queen's Journal, 04 April 2014

164.9 lb Lost so far: 0.4 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1415 kcal

Fat: 31.30g | Prot: 44.80g | Carb: 234.77g.   Breakfast: Organic Mango Chunks, Woolworths Raw Almonds, Woolworths Beef Frikkadels, Coffee. Lunch: Sprite (Can). Dinner: Woolworths Traditional Hot Cross Buns, Chilli Con Carne, Iwisa Maize Meal-Pap, Domino Sugar Sugar, Tea (Brewed). more...

2136 kcal

Activities & Exercise: Desk Work - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...