Weigh In record (no journal entry) for 16 March 2011
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270.0 lb
Lost so far: 7.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2011:
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498 kcal
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Fat: 11.57g | Prot: 52.05g | Carb: 50.16g.
Breakfast: wasa. Lunch: cucumber, chicken. Dinner: grapefruit, tomatoe, shrimp. more...
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losing 21.0 lb a week
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kkarenl's weight history
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