BodyTrace
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175.0 lb
Lost so far: 23.8 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 October 2021:
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1341 kcal
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Fat: 45.84g | Prot: 57.70g | Carb: 176.34g.
Breakfast: Coffee-Mate Original Powder Creamer, Bananas. Lunch: Cooked Corn, Tasteful Selections Ruby Fingerlings Potatoes, Hillshire Farm Beef Polska Kielbasa, Shrimp. Dinner: Wal-Mart Rotisserie Chicken, Quaker Life Cereal - Original. more...
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gaining 1.5 lb a week
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