mskimmy21's Journal, 16 March 2011

137.2 lb Lost so far: 31.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

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1540 kcal

Fat: 74.75g | Prot: 84.50g | Carb: 143.50g.   Lunch: Yeast Roll with Margarine, Bruschetta Chicken, Southwestern Twisted Chips. Snacks/Other: Candy Quick, pretzels. more...

1908 kcal

Activities & Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...