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T_LILMAMA
Journal
16 Mar 11
T_LILMAMA's Journal, 16 March 2011
T_LILMAMA's Profile
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ANOTHER NEW BEGINNING!
120.0 lb
Lost so far:
2.9 lb
.
Still to go:
2.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 16 March 2011:
1203 kcal
Fat: 34.69g | Prot: 63.91g | Carb: 159.66g.
Breakfast:
hotpocket.
Lunch:
protein smoothie.
Dinner:
salmon, brown rice.
Snacks/Other:
powder greens.
more...
1475 kcal
Activities & Exercise:
Driving - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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