T_LILMAMA's Journal, 16 March 2011

ANOTHER NEW BEGINNING!
120.0 lb Lost so far: 2.9 lb.    Still to go: 2.0 lb.    Diet followed N/A.

Diet Calendar Entries for 16 March 2011:
1203 kcal Fat: 34.69g | Prot: 63.91g | Carb: 159.66g.   Breakfast: hotpocket. Lunch: protein smoothie. Dinner: salmon, brown rice. Snacks/Other: powder greens. more...
1475 kcal Activities & Exercise: Driving - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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