NewSarah!'s Journal, 08 October 2021

Weigh In record (no journal entry) for 08 October 2021

169.6 lb Lost so far: 55.4 lb. Still to go: 39.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 October 2021:

720 kcal

Fat: 34.00g | Prot: 25.00g | Carb: 79.00g. Dinner: McDonald's French Fries (Medium), McDonald's McDouble. more...

2306 kcal

Activities & Exercise: Housework - 1 hour, Washing Dishes - 15 minutes, Desk Work - 4 hours, Google Fit - 18 hours and 45 minutes. more...

losing 3.5 lb a week


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NewSarah!'s weight history