Weigh In record (no journal entry) for 08 October 2021
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135.2 lb
Lost so far: 2.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2021:
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1510 kcal
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Fat: 62.78g | Prot: 63.52g | Carb: 174.70g.
Dinner: Thin Crust Cheese Pizza, 14" Pepperoni Pizza. Snacks/Other: Sam's Choice Chocolate Chip Cookies. more...
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steady weight
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pdt1982's weight history
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