Weigh In record (no journal entry) for 03 April 2014
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221.0 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 April 2014:
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1756 kcal
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Fat: 137.51g | Prot: 91.57g | Carb: 52.92g.
Breakfast: Lettuce, Hellmann's Real Mayonnaise, Ground Beef (75% Lean / 25% Fat), Portabella Mushrooms. Lunch: Blueberries, Strawberries, Cooked Collards (from Fresh), Stop & Shop Sweet Italian Sausage. Dinner: Ice Cream 3. Snacks/Other: Stop & Shop Medium Cheddar Cheese Slices, Egg, Gold Emblem (CVS) Almonds, Stop & Shop Sweet Italian Sausage. more...
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losing 2.8 lb a week
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